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YES!+ provides young adults between the ages of 18-30 with tools to achieve their ideal life with ease, creativity, energy, and inhibition-free. This program challenges young people to reach their highest potential and has made a difference to thousands across the world.
Program Overview:
YES!+ is an innovative and dynamic educational and life skills program for young students and professionals. YES!+ empowers young people with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus. This intense 26 hour program (spanning 6 consecutive days) also includes practical sessions on entrepreneurial skills, maximizing individual potential and physical, mental and emotional health.
Main Aspects of the Program:
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Physical – Challenging body exercises, yoga and innovative breathing techniques.
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Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.
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Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
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Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.
Format:YES!+ is divided into six sessions
of 3–4 hours each and is held over six days with additional
2-hour weekly follow-up sessions. The format can be adjusted
to the particular needs of any group or class.
Follow Up Sessions:
Upon completion of this six-session program, YES!+ graduates participate in three Upgrade/Follow-up sessions during which students go deeper into the techniques and refine their professional and life skills learned throughout the 6-day training.
Benefits:
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Opens the mind to innovate and become dynamic,
so as to fearlessly take on additional challenges and responsibility.
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Ensures improved performance through heightened awareness and a renewed
sense of enthusiasm and commitment.
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Establishes vibrancy, dynamism and readiness to change.
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Explores the secrets of the breath that can bring a fundamental transformation
in interpersonal relationships, both at school and in private
life.
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Stimulates the intellect, triggers the mind and stretches the body.
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Increases physical energy by bringing about greater overall balance
in the system.
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Improves self-esteem
and reduces stress through techniques that can continuously
be utilized after the Course.
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here for YES!+ courses in New Orleans
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