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IAHV
offers courses that incorporate simple yet powerful
techniques, including breathing exercises and meditation,
to relieve people of physical and emotional stress and
improve clarity of thought. They are a unique combination
of the best of ancient wisdom and modern science.
The programs blossom the individual's full potential
with its emphasis on conscious holistic living and personal
self-development.
One of
the main breathing techniques used in the IAHV courses
is the Sudarshan
Kriya®, a special breathing technique that
triggers the mind and body to release stress. This powerful
practice has a profound effect on the mind, body and
spirit.
The courses
have been extremely effective at dealing with:
- Eliminating
everyday stresses
- Increasing
overall health and
mental well-being
- Increased
mental clarity and greater joy and peace in life.
- Improving
relationships and bringing sustained emotional balance
And
also more serious problems such as:
For
a FREE taster session or introductory talk, please email
or telephone us.
The
following is a list of courses which are offered in the
New Orleans area:
"We need to do a cleansing process within ourselves.
In sleep we get rid of fatigue, but the deeper stresses
remain in our body. Sudarshan Kriya cleanses the system
from the inside. The breath has a great secret to offer."
- H.H.Sri Sri Ravi Shankar
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